The beautiful lightness of Grey

‘You get to know grey in Scotland in winter. Either you make yourself miserable wishing for summer’s saturated hues, or you embrace grey in all its endless subtleties.’

Samantha Clark – The Clearing. A Memoir of Art, Family and Mental Health. (2020)

When I first started teaching people to use writing to connect to the natural world, I ran a ten week ecotherapy class called Winter Solace. We looked at the beauty of nature through the winter months and talked about using the winter months to take a cue from nature and take a rest.

In grey we can find many shades and hues of colour, something the artist Samantha Clark wrote about in her memoir The Clearing . A beautiful poetic book, with so many themes I could identify with.

We make our own happiness with the narratives we tell ourselves about the world. Instead of focusing on the cold grey winter months, I choose instead to look to everything that is beautiful, dew drops on a spiders web, the delicate veins of a leaf skeleton, the sliding colours of a river…

The world is what we make it.

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